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Ohio State recommends consuming protein regularly through the day when you are on a GLP-1 medication, and Mayo Clinic emphasizes adequate protein to help protect lean mass during GLP-1-related weight loss

261 participants), but had no effect on the risks of having a subsequent myocardial infarction or developing heart failure (51)

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But here's the problem: protein is the hardest macronutrient to hit within a reduced-calorie day, and it's the one with the most serious consequences if you consistently miss it